Top 10 Best sprats in 2026

Last Updated - 6/12/2026

🏆Best Choice

Brunswick

Brunswick Boneless Kipper Style Herring Fillets, 3.53 oz Can - 18g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes

9.8

ChoiceComparer.com Score

9.8

/ 10

Outstanding

Main highlights

•BONELESS KIPPER STYLE HERRING: Premium, high-quality boneless kipper style canned herring will satisfy you when you want a tasty and healthy snack, lunch or dinner
•GOOD SOURCE OF PROTEIN: This 3.53 ounce can of Brunswick Boneless Kipper Style Herring contains 18 grams of protein per serving (1 serving per can)
•CONVENIENT PANTRY INGREDIENT: Enjoy a can of boneless kipper style herring as a great-tasting, protein-packed seafood snack or as an addition to any pasta or seafood recipe
•PERFECT FOR SEAFOOD RECIPES: Brunswick kipper style herring is the perfect choice for all your favorite seafood recipes and is a great food for those on a ketogenic (keto) diet
•CANNED HERRING: High-quality Brunswick Boneless Kipper Style Herring Fillets are keto friendly and gluten free

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$1.82

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MW Polar

MW Polar Brisling Sardines, Smoked in Olive Oil, 4.23-Ounce

9.7

ChoiceComparer.com Score

9.7

/ 10

Outstanding

Main highlights

•Wild caught in the Baltic Sea
•Naturally wood smoked and hand packed in olive oil
•Excellent source of omega 3
•Easy open see-through top
•GMO Free and BPA free packaging

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$5.68

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Wild Planet

WILD PLANET Lightly Smoked Wild Sardines in Extra Virgin Olive Oil, 4.4 OZ

9.5

ChoiceComparer.com Score

9.5

/ 10

Outstanding

Main highlights

•Sardines

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$6.89

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GRILLED CATCH

Sprats Riga Smoked (12 Pack) Gold Star 5.6 oz Tins in Vegetable Oil Product of Latvia, Kosher

9.4

ChoiceComparer.com Score

9.4

/ 10

Excellent

Main highlights

•Naturally Oak smoked
•Sprats are tiny Brisling Sardines

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$37.99

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RIGA GOLD

Riga Gold Shproti, Sprats in Oil, 5.64 ounces (Pack 3)

9.2

ChoiceComparer.com Score

9.2

/ 10

Excellent

Main highlights

•Riga Gold Sprats are smoked in the traditional way, on alder wood chips. The secret of high quality is simple - the fish is smoked fresh and packed into jars by hand. Are GMO and BPA free.
•Ingredients: smoked sprats, vegetable oil , salt.
•Sprats are packed with an abundance of nutrients, such as omega-3.Sprats are probably the most nutritious food there is. Give them a try as a snack or a quick lunch.
•Riga Gold Smoked sprats in Oil can be enjoyed in a variety of ways. It can be eaten on its own as a snack, or used as an ingredient in salads, sandwiches, and pasta dishes. Its rich and savory flavor makes it a great addition to many recipes.
•Riga Gold tin cans are easy to open

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$12.42

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Bar Harbor

BAR HARBOR Wild Petite Sardines Extra Virgin Olive Oil, 4.2 OZ

9.1

ChoiceComparer.com Score

9.1

/ 10

Excellent

Main highlights

•No hydrogenated fats or high fructose corn syrup allowed in any food
•No bleached or bromated flour

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$9.24

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BRIVAIS VILNIS

Brivais Vilnis Riga Smoked Sprats in Oil, Product of Lativa, Kosher, 5.6 oz, 160 grams, Pack of 12

8.9

ChoiceComparer.com Score

8.9

/ 10

Great

Main highlights

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$36.99

$39.99

-8%

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BRIVAIS VILNIS

Grilled Catch Riga Smoked Sprats in Oil, Product of Lativa, Kosher, 5.6 oz/160 grams, Pack of 3

8.8

ChoiceComparer.com Score

8.8

/ 10

Great

Main highlights

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$14.49

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SEASON

Season Brisling Sprats in Extra Virgin Olive Oil - Lightly Smoked, Wild Caught, 15g of Protein, Keto Snacks, More Omega 3's Than Tuna, Kosher, High in Calcium, Canned Sardines - 3.88 Oz Tins, 12-Pack

8.6

ChoiceComparer.com Score

8.6

/ 10

Good

Main highlights

•TINY BUT MIGHTY - Brisling sprats are a tinier variety of regular sardines, but they still pack the same nutritional wallop and are lightly smoked for a deep, delicious flavor
•HIGH OMEGA 3's - Rich in Omega-3 Fatty Acids & excellent source of natural fish oils, Season Sardines are a great way to incorporate their nutritional benefits in your diet!
•SARDINES WILD CAUGHT - All of our sardines are wild-caught, low in mercury, & a rich source of sustainable protein. Full of essential vitamins & minerals & known as a staple in the Mediterranean diet
•PROTEIN POWERHOUSE - Ounce for ounce, sardines deliver more total nutrition than other, larger protein sources, and they do it without the saturated fat. All the healthful goodness you want!
•PRIDE IN SUSTAINABILITY - Caring for our Ocean Ecosystem is important to the Season Brand. We are certified sustainable by Friend of the Sea, which is a seal of approval and a badge of honor for us

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$43.12

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Acme Smoked Fish

Acme Smoked Fish Sesame Crusted Smoked Ahi Tuna, 3 OZ

8.5

ChoiceComparer.com Score

8.5

/ 10

Good

Main highlights

•NUTRITIOUS: High in Omega-3 fatty acids, Vitamin D, and Protein
•LOW IN FAT: Low in Fat and Saturated Fats
•CONVENIENT: Ready-to-Eat
•QUALITY: Expertly fileted and cured
•KOSHER: Certified Kosher Kof-K

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