Top 10 Best hemp seeds organic raw shelled in 2026

Last Updated - 6/25/2026

🏆Best Choice

Manitoba Harvest

Manitoba Harvest Organic Hemp Hearts, 12oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, Smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

9.8

ChoiceComparer.com Score

9.8

/ 10

Outstanding

Main highlights

•HEMP HAS MORE PROTEIN THAN CHICKEN GRAM FOR GRAM AND IT’S A PLANT!: With 10g of plant protein per serving, hemp hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving.
•ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate. (*See nutrition information for total fat content)
•VERSATILE & TASTY: Experiencing the benefits of hemp is easy. With a light, nutty flavor that complements almost any dish, Hemp Hearts are the perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies.
•SHELF-STABLE & READY TO EAT: Manitoba Harvest Organic shelled hemp seeds are shelf-stable and ready to eat, making them a must-have addition to any pantry.
•A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher
•STRONG VALUES: At Manitoba Harvest we believe in cultivating the world in which we want to live. As a Certified B-Corp with a net zero carbon footprint, sustainability is at the forefront of everything we do

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$10.89

$15.99

-32%

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Manitoba Harvest

Manitoba Harvest Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

9.7

ChoiceComparer.com Score

9.7

/ 10

Outstanding

Main highlights

•ORGANIC HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
•ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
•VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
•QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
•A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.

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$16.03

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Manitoba Harvest

Manitoba Harvest Organic Hemp Seeds, 7oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

9.5

ChoiceComparer.com Score

9.5

/ 10

Outstanding

Main highlights

•HEMP HAS MORE PROTEIN THAN CHICKEN GRAM FOR GRAM AND IT’S A PLANT!: With 10g of plant protein per serving, hemp hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving.
•ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate. (*See nutrition information for total fat content)
•VERSATILE & TASTY: Experiencing the benefits of hemp is easy. With a light, nutty flavor that complements almost any dish, Hemp Hearts are the perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies.
•SHELF-STABLE & READY TO EAT: Manitoba Harvest Organic shelled hemp seeds are shelf-stable and ready to eat, making them a must-have addition to any pantry.
•A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher
•STRONG VALUES: At Manitoba Harvest we believe in cultivating the world in which we want to live. As a Certified B-Corp with a net zero carbon footprint, sustainability is at the forefront of everything we do

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$7.78

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Manitoba Harvest

Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, 16oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Serving, Perfect for smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

9.4

ChoiceComparer.com Score

9.4

/ 10

Excellent

Main highlights

•HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
•ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
•VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
•QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
•A FIT FOR A VARIETY OF DIETS & LIFESTYLES: Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.

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$10.97

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Healthworks

Healthworks Superfood Shelled/Hulled Hemp Seeds Canadian - 32 Oz / 2 Lbs - Premium & All-Natural - Contains Omega 3 & 6, Fiber and Protein - Packaging May Vary

9.2

ChoiceComparer.com Score

9.2

/ 10

Excellent

Main highlights

•RAW HEMP SEEDS: Healthworks Hemp Seeds are all-natural, raw, vegan, vegetarian, keto and paleo friendly, soy-free & dairy-free! Hemp seeds are a great option for those unable to tolerate nuts, gluten, lactose or sugar. Free of additives and harmful ingredients. With a slight nutty taste similar to a sunflower seed, our Hemp Seeds are a delicious addition to your diet.
•MANY BENEFITS & NUTRIENTS: Healthworks Hemp Seeds are an excellent sustainable source of essential fatty acids including Omega 3, Omega 6, and GLA in the perfect balance. They are low in carbohydrates while a great plant-based protein source. Raw, Juicing, Vegan, Paleo, Keto, Clean Eating, Wellness, Active, Biohacking, Life Hacking, Yoga, Spiritual, Blending, Non-GMO, Plant Based.
•COUNTLESS RECIPES: With a rich nutty flavor, our Hemp Seeds can be eaten raw, ground into a meal, made into hemp milk, sprinkled onto food such as smoothies, cereal, oatmeal, granola, protein bars, energy bars, yogurt, salads and toast, and used in baking breads, cookies or muffins, or in pesto, dips, soups and stews.
•NATURAL ORIGIN: Healthworks Hemp Seeds are hand selected from small sustainable farmers. We have been a market leader for many years and strive to provide only the very best nature has to offer.

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$18.99

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Yupik

Yupik Canadian Hulled Hemp Seeds, 2.2 lb (35.2 oz), Gluten-Free, Kosher, Vegan, Raw Seeds, Shelled Hemp Hearts, Salt-Free, Source of Omega-3 & Omega-6, Plant-Based Protein, Ideal for Topping & Baking

9.1

ChoiceComparer.com Score

9.1

/ 10

Excellent

Main highlights

•High in protein and iron
•Can be added to baked goods, salads and other meals
•Keep cool and dry
•Whole hemp seeds that have had their shells removed

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$20.32

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Elan

Elan Organic Hulled Hemp Seeds, 5.8 oz, Shelled Hemp Seeds, Raw Hemp Hearts, No Additives, Non-GMO, Vegan, Gluten-Free, Source of Omega-3 & Omega-6, High in Protein

8.9

ChoiceComparer.com Score

8.9

/ 10

Great

Main highlights

•SUPERFOOD SEEDS: Elevate your recipes with Elan Organic Hulled Hemp Seeds. An excellent source of iron, these seeds are a nutritious topping on your next healthy snack
•GET CREATIVE: Use these hemps seeds as a topping on healthy snacks like yogurt, smoothies and salads. Try them in baked goods for extra crunch and flavor
•REAL NUTRITION: A source of iron, protein, omega-3 and omega-6 fatty acids, these hemp seeds support a balanced diet
•PROUDLY CERTIFIED: Proudly certified organic (USDA & Ecocert), Gluten-Free, and Kosher, ensuring high-quality standards for health-conscious snackers
•ALL-NATURAL: Elan Hemp Seeds are GMO-Free, sulphite-free, vegetarian, vegan, and without additives, making them a wholesome choice for everyone.
•STORAGE: Keep these hemp seeds in a cool, dry place to maintain optimal freshness and flavor

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$8.42

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Nutiva

Nutiva Organic Raw Shelled Hemp Seed, USDA, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Protein and 12g Omegas per Serving for Salads, Smoothies & More, Nutty flavor, 8 Ounce

8.8

ChoiceComparer.com Score

8.8

/ 10

Great

Main highlights

•Contains 33% by weight and sustainable source of Omega-3s, amino acids, fatty acids, protein, and minerals
•Nutiva’s all-natural shelling process yields a clean, plant-based nutty flavored seed high in Omega-3 fats and antioxidants
•Delicious, nutty flavor similar to pine nuts and perfect for salads, smoothies and Whole30, vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets
•Nutiva partners with Canadian farmers to source the world’s finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines
•Comes in a convenient, BPA-free resealable packaging to ensure long-lasting freshness

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$10.34

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Nutiva

Nutiva Organic Shelled Hemp Seed, 19 Ounce, USDA Organic, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Plant Protein and 12g Omegas per Serving for Salads, Smoothies & More

8.6

ChoiceComparer.com Score

8.6

/ 10

Good

Main highlights

•Contains 33% by weight and sustainable source of Omega-3s, amino acids, fatty acids, protein, and minerals
•Nutiva’s all-natural shelling process yields a clean, plant-based nutty flavored seed high in Omega-3 fats and antioxidants
•Delicious, nutty flavor similar to pine nuts and perfect for salads, smoothies and Whole30, vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets
•Nutiva partners with Canadian farmers to source the world’s finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines
•Comes in a convenient, BPA-free resealable packaging to ensure long-lasting freshness

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$22.15

$23.99

-8%

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Z Natural Foods

Organic Hemp Seeds - Raw Shelled Hearts - Packed With Plant Protein, Omega 3 Fats Antioxidants - Keto Paleo Diet Friendly Superfood - Vegan, Gluten Free, Non GMO, All Natural, Kosher - 1 lb

8.5

ChoiceComparer.com Score

8.5

/ 10

Good

Main highlights

•PLANT BASED SUPERFOOD - Hemp seeds also called hemp hearts are a powerful plant based protein source with all of the essential amino acids. Hemp seeds are a highly nourishing superfood that will keep you feeling great with all day energy.
•BALANCED OMEGA 3 TO 6 RATIO - Hemp seeds are one of nature's highest botanical sources of essential fatty acids, with more essential fatty acid than flax or any other nut or seed oil. They are the richest known source of polyunsaturated essential fatty acids and have the perfect 3:1 balanced ratio of omega-6 to omega-3 fatty acids.
•ESSENTIAL VITAMINS & MINERALS - Hemp seed is rich in antioxidants such as vitamin B6 and minerals including magnesium, iron, copper, manganese, and zinc. Hemp seeds are also free of the common allergens associated with soy, dairy, gluten and tree nuts making them great for a variety of healthy diets.
•DELICIOUS NUTTY FLAVOR - Enjoying the benefits is easy. A light nutty flavor, like pine nuts, makes hemp hearts perfect for adding to your salads, yogurt, oatmeal, and smoothies. They are so good you can even eat them straight out of the bag!
•KETO & PALEO DIET FRIENDLY - If you haven't used hemp seeds then you are missing out. They are both delicious and nutritious plus incredibly easy to add to your diet. They are also high in protein, essential amino acids, omega's, vitamins and minerals. Add them to yogurt, oatmeal, smoothies, protein shakes or top on salads for a nice crunch.

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$17.59

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