Top 10 Best low sodium sauces in 2026

Last Updated - 6/21/2026

🏆Best Choice

Huy Fong

Huy Fong Chili Garlic Sauce, 8 oz

9.8

ChoiceComparer.com Score

9.8

/ 10

Outstanding

Main highlights

•Natural color
•Great for stir-frying
•Ground chili garlic sauce in a jar

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$2.49

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Prego

Prego Traditional Lower Sodium Pasta Sauce, 23.5 Oz Jar

9.7

ChoiceComparer.com Score

9.7

/ 10

Outstanding

Main highlights

•One 23.5 oz jar of Prego Traditional Lower Sodium Pasta Sauce
•Prego sauce features the rich, sweet taste of vine-ripened tomatoes balanced with flavorful herbs and seasonings
•Prego spaghetti sauce with thickness you can see and a taste that everyone loves
•Gluten free, low sodium vegan sauce does not contain artificial colors or added MSG and has 25 percent less sodium than Prego Traditional (1)
•Makes a great spaghetti sauce, bolognese sauce or base to other recipes

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$1.48

$2.48

-40%

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365 by Whole Foods Market

365 by Whole Foods Market, Organic Shoyu Soy Sauce Reduced Sodium, 10 Ounce

9.5

ChoiceComparer.com Score

9.5

/ 10

Outstanding

Main highlights

•10 oz organic reduced sodium shoyu soy sauce
•Fat-free

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$4.19

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Hunt's

Hunt's Tomato Sauce No Salt Added, 15 oz

9.4

ChoiceComparer.com Score

9.4

/ 10

Excellent

Main highlights

•Hunt's low-sodium sauce brings out the home-cooked flavor in family-favorite meals like lasagna, meatloaf, chili, stews, pastas, and casseroles
•Enjoy the smooth, rich flavor of the Hunt's you love without the added sodium
•No compromise, Hunt's Tomato Sauce is 100% natural, with no artificial preservatives
•Hunt's doesn't use sugar, corn syrup, or other sweeteners in its canned tomato sauces
•Contains 15 oz of sauce; 20 calories per serving
•Hunt's tomato sauce
•No salt added
•Made in the USA

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$0.97

$1.23

-21%

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Kikkoman

Kikkoman Naturally Brewed Less Sodium Soy Sauce 15 oz

9.2

ChoiceComparer.com Score

9.2

/ 10

Excellent

Main highlights

•15 oz

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Mrs Taste

Mrs Taste Sugar Free BBQ, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (12 oz, BBQ)

9.1

ChoiceComparer.com Score

9.1

/ 10

Excellent

Main highlights

•Healthy Sauce: Mrs Taste Sauces are perfect for sandwiches, chicken, dipping, or anything that needs a dash of flavor!
•Trusted Ingredients: Mrs Taste Sauces are made without harmful ingredients like High Fructose Corn Syrup, sodium, sugars, or Artificial Colors for a great taste that is good for you!
•Diet Friendly: Mrs Taste Creamy Sauces are Gluten, Dairy, and Fat free, so they can be used regardless of your diet!
•Guilt Free: With our low-calorie creamy sauces, you can enjoy all the foods you love without worrying about painstakingly counting your calories.
•Tasty Replacement: At Mrs Taste, we believe that healthy options should taste good too! We worked to make our sauces taste amazing!

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$13.99

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Mrs Taste

Mrs Taste Sugar Free Sauce, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (Ranch)

8.9

ChoiceComparer.com Score

8.9

/ 10

Great

Main highlights

•Healthy Sauce: Mrs Taste Sauces are perfect for sandwiches, chicken, dipping, or anything that needs a dash of flavor!
•Trusted Ingredients: Mrs Taste Sauces are made without harmful ingredients like High Fructose Corn Syrup, sodium, sugars, or Artificial Colors for a great taste that is good for you!
•Diet Friendly: Mrs Taste Creamy Sauces are Gluten, Dairy, and Fat free, so they can be used regardless of your diet!
•Guilt Free: With our low-calorie creamy sauces, you can enjoy all the foods you love without worrying about painstakingly counting your calories.
•Tasty Replacement: At Mrs Taste, we believe that healthy options should taste good too! We worked to make our sauces taste amazing!

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$14.99

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Kikkoman

Kikkoman Soy Sauce - Traditionally Brewed, Reduced Sodium Content, Healthy and Authentic, Ideal for Stir-Fries and Marinades – 10 Fl Oz, Pack of 1

8.8

ChoiceComparer.com Score

8.8

/ 10

Great

Main highlights

•LESS SODIUM CONTENT: The Kikkoman Soy Sauce contains less sodium compared to regular soy sauce, making it a healthier option for those watching their salt intake.
•AUTHENTIC FLAVOR: It adds depth to your dishes with its rich, delicious flavor, which is characteristic of Kikkoman Soy Sauce, even with less sodium content.
•HEALTHY: This Soy Sauce contains mixed proportion of water, wheat, salt and lactic acid. Sodium Benzoate is used in limited quantity to preserve the sauce.
•VERSATILE INGREDIENT: This Soy Sauce is perfect for use in various recipes, including stir-fries, marinades, dipping sauces, and dressings that enhances the taste of your favorite dishes.
•CONVENIENT PACKAGING: The 10 Fl. Oz bottle is conveniently sized for easy handling and storage, ensuring you have this essential sauce readily available in your kitchen.

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Mr. Spice

Mr. Spice Original 3 Pack, Organic Low Sodium Honey BBQ, Garlic Steak & Tangy Bang Hot Sauce, Gluten Free Sauces, Salt Free Marinades for Grill, Skillet & Air Fryer, Award-Winning Flavors, 13.5 Oz Ea

8.6

ChoiceComparer.com Score

8.6

/ 10

Good

Main highlights

•𝐄𝐧𝐣𝐨𝐲 𝐫𝐞𝐚𝐥, 𝐜𝐫𝐨𝐰𝐝 𝐩𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐟𝐥𝐚𝐯𝐨𝐫 𝐰𝐢𝐭𝐡 𝐥𝐨𝐰 𝐬𝐨𝐝𝐢𝐮𝐦 𝐩𝐞𝐫 𝐬𝐞𝐫𝐯𝐢𝐧𝐠 – Hit your goals and still look forward to dinner. Honey BBQ delivers pit‑style, honey‑smoky taste at just 5 mg sodium per serving, Garlic Steak brings steakhouse depth at 0 mg, and Tangy Bang adds bright tangy‑sweet heat at 0 mg. These organic low sodium sauces let you glaze ribs, marinate steak, and finish wings, tacos, tofu, and veggies without the salty aftershock, turning low sodium eating into a nightly win.
•𝐂𝐥𝐞𝐚𝐧 𝐥𝐚𝐛𝐞𝐥, 𝐳𝐞𝐫𝐨 𝐬𝐞𝐜𝐨𝐧𝐝 𝐠𝐮𝐞𝐬𝐬𝐢𝐧𝐠 – USDA Organic, gluten free and fat free with no MSG or artificial preservatives. These pantry ready salt free sauces and marinades match how you shop and cook. Simple ingredients you can pronounce, nothing you have to explain at the table. Serve one meal for everyone with confidence and skip the hidden salt label hunt. Peace of mind in every pour.
•𝐀𝐰𝐚𝐫𝐝 𝐰𝐢𝐧𝐧𝐢𝐧𝐠 𝐟𝐥𝐚𝐯𝐨𝐫, 𝐩𝐫𝐨𝐯𝐞𝐧 𝐛𝐲 𝐣𝐮𝐝𝐠𝐞𝐬 – Blue Ribbon honors at the American Royal in Kansas City. Each profile nails what you expect from serious sauces without leaning on added salt: honey smoky BBQ with sweet, tang and char; roasted‑garlic savory umami with gentle tang; and lively sweet‑heat. That third party proof disarms the old myth that “salt free = bland,” making it easy to trade up from sodium heavy standbys and serve organic sodium free sauces your family reaches for week after week.
•𝐋𝐢𝐠𝐡𝐭 𝐨𝐧 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬, 𝐡𝐮𝐠𝐞 𝐨𝐧 𝐩𝐚𝐲𝐨𝐟𝐟 – Fat free and low in calories per serving. These gluten free sauces deliver sweet smoky, garlicky savory and clean‑heat satisfaction without torpedoing macros. Finish lean proteins, toss bowl meals and salads, or keep weekday lunches interesting while you stay inside your targets and off the cheat day roller coaster.
•𝐌𝐚𝐫𝐢𝐧𝐚𝐭𝐞, 𝐠𝐥𝐚𝐳𝐞, 𝐭𝐨𝐬𝐬—𝐭𝐡𝐢𝐬 𝐩𝐚𝐜𝐤 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐚𝐥𝐥 – Use 30–60 minutes as a salt free marinade for deeper flavor (15–30 for Tangy Bang), brush during the last 5–10 minutes for a glossy finish, or pour straight as table sauces. Honey BBQ clings on the grill; Garlic Steak behaves in the oven and skillet; Tangy Bang brightens wings and tacos. Perfect for steak, ribs, chicken, shrimp, burgers, tofu, cauliflower and sheet pan veggies. Versatility means fewer decisions and faster dinners.

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$35.88

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The New Primal

Noble Made by The New Primal Garlic Parmesan Dipping & Wing Sauce, Keto, Gluten, Sugar and Soy Free, 9.25 Oz Glass Bottle

8.5

ChoiceComparer.com Score

8.5

/ 10

Good

Main highlights

•NO SUGAR: Noble Made Garlic Parmesan Sauce is made to dress up your protein without any nonsense. This means that it keeps your food -and you- well within your nutrition objectives. No more cobbling together recipes or wasting ingredients.
•GLUTEN FREE: This sauce receives the stamp of strictest standards to promote a healthy gut and happy gut-check. Because who really needs gluten or genetic modification? Not you
•LOW CARB: Our sauces just happen to be low fat, low carb, and keto friendly! Every flavor is free of refined sugar, gluten, soy, oil, trans fats, artificial fillers, and preservatives. (You guessed it... you won't miss those, either.)
•HEALTHY AND DELICIOUS: Turn that bottle around and check out the list of tasty, natural ingredients. You know them, you can pronounce them, and they are already making your mouth water.

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