Top 10 Best methyl folate in 2026

Last Updated - 6/11/2026

🏆Best Choice

Triquetra Health

L Methyl Folate 15mg Plus Methyl B12 Cofactor – Organic Berry Flavor, High Potency Liquid Sublingual Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive Forms Vitamin B9 & B12 (1oz)

9.8

ChoiceComparer.com Score

9.8

/ 10

Outstanding

Main highlights

•HIGH-POTENCY: Provides a high-potency serving of 15mg L-Methylfolate in the 5-MTHF calcium salt form. This bioactive form of folate is readily utilized by the body.
•VITAL METHYL B12 COFACTOR: Methylcobalamin B12 and Methylfolate have co-dependent relationships that work together in the body's methylation processes. Methylfolate cannot complete the methylation process and breakdown of homocysteine without Methyl B12.
•ACTIVE FORM OF FOLATE: Methylfolate is the most metabolically active and bloodstream-ready form of Folate or Folic Acid (vitamin B9). It is immediately absorbed into the bloodstream because it does not require processing or breakdown by the body. This is vital for those with methylation issues that cannot properly process folic acid.
•SUPPORTS BRAIN, MOOD & ENERGY HEALTH: Important for healthy neurotransmitter function linked to focus, energy, and a balanced mood.
•SUPPORTS CARDIOVASCULAR, NITRIC OXIDE & NERVE HEALTH: Helps maintain healthy homocysteine levels, promotes normal heart function, and supports nitric oxide production for overall circulatory and nerve well-being.

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$21.97

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Triquetra Health

L Methyl Folate 15mg Plus Methyl B12 Cofactor – High Potency, Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive Forms of Vitamin B9 & B12 (60 Capsules – 60 Servings)

9.7

ChoiceComparer.com Score

9.7

/ 10

Outstanding

Main highlights

•HIGH-POTENCY: Provides a high-potency serving of 15mg L-Methylfolate in the 5-MTHF calcium salt form. This bioactive form of folate is readily utilized by the body.
•VITAL METHYL B12 COFACTOR: Methylcobalamin B12 and Methylfolate have co-dependent relationships that work together in the body's methylation processes. Methylfolate cannot complete the methylation process and breakdown of homocysteine without Methyl B12.
•ACTIVE FORM OF FOLATE: Methylfolate is the most metabolically active and bloodstream-ready form of Folate or Folic Acid (vitamin B9). It is immediately absorbed into the bloodstream because it does not require processing or breakdown by the body. This is vital for those with methylation issues that cannot properly process folic acid.
•SUPPORTS BRAIN, MOOD & ENERGY HEALTH: Important for healthy neurotransmitter function linked to focus, energy, and a balanced mood.
•SUPPORTS CARDIOVASCULAR, NITRIC OXIDE & NERVE HEALTH: Helps maintain healthy homocysteine levels, promotes normal heart function, and supports nitric oxide production for overall circulatory and nerve well-being.

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$21.97

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Triquetra Health

L Methyl Folate 1000 mcg Plus Methyl B12 Cofactor – Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Highly Bioavailable Bioactive Forms of Vitamin B9 & B12 (60 Capsules – 60 Servings)

9.5

ChoiceComparer.com Score

9.5

/ 10

Outstanding

Main highlights

•HIGH-POTENCY: Provides a high-potency serving of 1000 mcg L-Methylfolate in the 5-MTHF calcium salt form. This bioactive form of folate is readily utilized by the body.
•VITAL METHYL B12 COFACTOR: Methylcobalamin B12 and Methylfolate have co-dependent relationships that work together in the body's methylation processes. Methylfolate cannot complete the methylation process and breakdown of homocysteine without Methyl B12.
•ACTIVE FORM OF FOLATE: Methylfolate is the most metabolically active and bloodstream-ready form of Folate or Folic Acid (vitamin B9). It is immediately absorbed into the bloodstream because it does not require processing or breakdown by the body. This is vital for those with methylation issues that cannot properly process folic acid.
•SUPPORTS BRAIN, MOOD & ENERGY HEALTH: Important for healthy neurotransmitter function linked to focus, energy, and a balanced mood.
•SUPPORTS CARDIOVASCULAR, NITRIC OXIDE & NERVE HEALTH: Helps maintain healthy homocysteine levels, promotes normal heart function, and supports nitric oxide production for overall circulatory and nerve well-being.

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$17.99

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NOW Foods

NOW Foods Supplements, Methyl Folate 1,000 mcg, Metabolically Active Folate*, Co-Enzyme B Vitamin, 90 Tablets

9.4

ChoiceComparer.com Score

9.4

/ 10

Excellent

Main highlights

•CO-ENZYME B VITAMIN/1,000 mg TABLETS: Methylfolate is the biologically active, naturally occurring form of folate that is used for fundamental body functions like normal cell division and the synthesis of neurotransmitters and DNA.
•METABOLICALLY ACTIVE FOLATE/SUPERIOR BIOAVAILABLITY: Quatrefolic is a patented form of methylfolate that has demonstrated bioavailability superior to that of folate from dietary sources.
•CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Vegan/Vegetarian
•GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
•Packaged in the USA by a family owned and operated company since 1968

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$12.70

$21.99

-42%

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Carlyle

Carlyle L Methylfolate 15mg | 120 Capsules | Value Size | Max Potency | Optimized and Activated | Non-GMO, Gluten Free | Methyl Folate, 5-MTHF | by Opti-Folate

9.2

ChoiceComparer.com Score

9.2

/ 10

Excellent

Main highlights

•L-METHYLFOLATE: A metabolically active form of Folic Acid, also known as Folate or B-9 Vitamin!
•COMPLETE FORMULA: Quick-release capsules deliver 25,000 mcg Folate (15 mg L-METHYLFOLATE)
•ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living.
•CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
•NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Soy, Artificial Flavor, Preservatives and Non-GMO

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$29.99

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Nutricost

Nutricost Methylfolate 1000mcg, 120 Vegetarian Capsules - Gluten Free, Non-GMO

9.1

ChoiceComparer.com Score

9.1

/ 10

Excellent

Main highlights

•120 Capsules MethylFolate (120 Servings)
•1,000mcg MethylFolate Per Serving
•Vegetarian Capsules
•Non-GMO & Gluten Free & 3rd Party Tested
•Made in an NSF Certified, GMP Compliant, FDA Registered Facility.

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$12.95

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Life Extension

Life Extension Optimized Folate – L-methylfolate – Heart & Brain Support, Healthy Homocysteine Levels – Non-GMO, Gluten-Free, Vegetarian – 1700 mcg DFE, 100 Vegetarian Tablets

8.9

ChoiceComparer.com Score

8.9

/ 10

Great

Main highlights

•Get a brain boost – Stay proactive about your brain health and support optimal cognitive function with this folate supplement. This 1700 mcg vitamin B formula helps maintain healthy cognition—especially as you age.
•Pump up the heart health – This 5-MTHF supplement is a cardiovascular health superstar! Folate helps maintain already-normal homocysteine levels, an important cardiovascular health marker. Folate is a great way to keep heart health in check.
•Metabolically active form – 5-MTHF, the metabolically active form of folate, is good for your heart and brain health. But not everyone can convert the dietary form of folate (known as folic acid) into 5-MTHF. This supplement provides folate’s 5-MTHF form.
•Ingredients matter – We use only the finest raw ingredients with the purity and potency you deserve. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every one.
•Live your healthiest life – We believe the answers to a healthier life are within reach, and that scientific research is the key to getting us there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.

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$10.13

$11.25

-10%

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Carlyle

Carlyle L Methylfolate 7.5 mg | 60 Capsules | Optimized and Activated | Non-GMO, Gluten Free | Methyl Folate, 5-MTHF | by Opti-Folate

8.8

ChoiceComparer.com Score

8.8

/ 10

Great

Main highlights

•L-METHYLFOLATE: A metabolically active form of Folic Acid, also known as Folate or B-9 Vitamin
•COMPLETE FORMULA: Quick-release capsules deliver 12,500 mcg Folate (7.5 mg L-METHYLFOLATE)
•ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
•CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
•NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Soy, Artificial Flavor, Preservatives and Non-GMO

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$16.49

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Nutricost

Nutricost L-Methylfolate 15mg, 120 Capsules (5-MTHF) - Vegan, Non-GMO, Gluten Free

8.6

ChoiceComparer.com Score

8.6

/ 10

Good

Main highlights

•Nutrient Support for Well-Being: Nutricost's L-Methylfolate delivers this nutrient in a convenient and customizable way to support your wellness.
•120 Capsules per Bottle: With 120 capsules in each bottle, you receive an extended supply to seamlessly incorporate this essential nutrient into your daily routine.
•15mg Per Serving: Each serving packs a robust 15mg of methylfolate, delivering a concentrated dose to meet your nutritional needs.
•GMP Compliant Manufacturing: Crafted in an NSF Certified GMP Compliant facility, Nutricost upholds the highest manufacturing standards, ensuring you receive a premium product aligned with your health-conscious choices.
•Third-Party Quality Assurance: Rigorous third-party testing by independent ISO-accredited laboratories guarantees the quality and purity of every batch, instilling confidence in the effectiveness of Nutricost's L-Methylfolate. Embrace the balance your body deserves with Nutricost's commitment to excellence.

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$19.95

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NatureBell

NatureBell L Methylfolate 15mg, 240 Veggie Capsules | 5-MTHF with Methyl B12 1,000mcg | High Potency Dual Action for Energy & Cognitive Support, Active Folic Acid – Methyl Folate Supplement

8.5

ChoiceComparer.com Score

8.5

/ 10

Good

Main highlights

•High Potency Dual Action: Powerful combination of Methyl Folate 15mg and Vitamin B12 for enhanced energy and cognitive support, promoting overall health and well-being.
•Active Folic Acid - L-methylfolate: Easily absorbed for maximum benefits in mental clarity, cognitive function, prenatal health.
•240 Vegetarian Capsules: 4-month supply of premium quality, gluten-free, non-GMO vegetarian capsules, suitable for those with dietary restrictions.
•Energy & Cognitive Health: Supports normal energy metabolism, reduces fatigue, and maintains healthy neurological function for optimal mental performance and focus.
•Trusted Quality & Purity: Certified by 3rd party labs, ensuring the highest quality standards and ingredient purity for a premium and effective supplement.

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$22.95

$29.96

-23%

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